Fit_From_Within

作者：Victoria Moran

播音：佚名

音频：22

更新：22.mp3

进度：

FitFromWithin’sauthor,VictoriaMoran,grewupinaweight-conscioushousehold.Herfatherwasadietdoctorandhermotherworkedina"reducingsalon".Afteryearsofunhealthystruggle,Victorialearnedhowtomaintainher60-poundweightlosspermanently.Shelearnedhowitismoreabouthonestyandcouragethanaboutcarbsandcrunches.FitFromWithinsharespreciselyhowyoucanstopbattlingfoodandthestateofyourthighsandstartembracinglifeinstead.These101prescriptivesecretsareclearandcompassionate.Learnaboutacceptingyourselftoday;honoringwhoyouare;slowingdown;andstayingcenteredintoday.Thereisinformationtoapplyimmediatelyandinspirationtogobacktolistentimeandagainasyoutradewatchingyourweightforlivingyourlife……